Self Development & Well Being

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You always can lose weight

Posted by Helium on April 11, 2011 at 4:04 AM Comments comments (0)

The all time classic statement 'Eating healthy and exercise will enhance weight loss'.

I know, nothing new there then. For many, many years research has outlined that eating healthy and exercise ensures weight loss and it works for everyone.

How do you maintain a healthy eating and exercise regime?

1. Sustaina...

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