|Posted by Helium on April 11, 2011 at 4:04 AM||comments (0)|
The all time classic statement 'Eating healthy and exercise will enhance weight loss'.
I know, nothing new there then. For many, many years research has outlined that eating healthy and exercise ensures weight loss and it works for everyone.
How do you maintain a healthy eating and exercise regime?
1. Sustaina...Read Full Post »