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Recent Videos
Basic Self defence session
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Fong Tien Close Quarter Self defence Seminar 2015
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Basic Stick concepts with Fong Tien Kung Fu
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Fong Tien Self defence - Step off line Craning Circling
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Recent Blog Entries
Is modern IT moving too fast?
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Malham, Malham Tarn, Attermire Scar walk
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A Better Today
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I am what I made me
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Recent Podcasts
Secret to Achieving
November 21, 2015
Shine Your Light
November 21, 2015
Knowing
July 20, 2014
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