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Secrets of Self Defence

£3.99 £5.99

This book picks up where ’Protect You – The Street Smart Way’ left off and takes your physical self defence another step further.

Designed to raise awareness of the following self protection procedures;
*How to achieve & maintain your ultimate safety zone
*Learn how to control and disorientate your attacker using the TWO critical KEY POINT strategies to win your safety
*Learn how to implement effective control manouvres
*How to create multiple defences to increase the weakness of the attackers TWO Critical KEY POINT's
*How to focus and coordinate short to long range flexible techniques in the 'Blink of an Eye' to exact your escape
*Learn how to develop strong focussed defensive manouvres


ISBN: 9787770052644

92 pages

Watch the preview trailer of Secrets of Self Defence

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