There are many reasons Table Tennis is one of most popular sports;
1. Great for working up a sweat and pumping up your heart rate.
2. You work at your own pace.
3. No age limits. Table Tennis can be played competitively up to 85 and beyond, such is the subtlety of the art.
4. Table Tennis is a sport for all. Not reliant on power and strength it is one of the best mixed gender sports around.
5. Sharpens the brain through strategic thinking, planning and placement of tactics.
6. Table Tennis is a great fun sport that can be taken up for life.
English Table Tennis Association provides a wide range of information and resource for all levels of enthusiasts.
Link to ETTA Site